Posts Tagged ‘ Vegetables good for heart ’

 
Friday, August 29th, 2008

Now we all have to call our mom and tell her that she was right.

Apparently eating your vegetables is good for you, good Ole mom knew what she was talking about after all.

Found this little story about the correlation between broccoli and repairing your heart due to diabetes.

“Researchers have discovered eating broccoli could undo the damage caused by diabeties to heart blood vessels.”

“Past studies have shown that a diet rich in vegetables – particularly brassica vegetables such as broccoli – is linked to decreased risk of heart disease and stroke.”

OK so maybe we didn’t know that it specifically did all that but come on, we all knew that eating vegetables was good for you and would make all of your organs work better.

I’m thinking personally that if you have diabeties you should already be eating a clean diet high in vegetables.

But hey that’s just my opinion.

You can check out the rest of the story here The Rest Of The Story

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